Namaste, from Smithtown Elementary School.

All week long, students will be getting an introduction to yoga during their PE classes.

Melissa Del Guidice from Think Wellness visited on Monday to teach the students about proper poses and proper breathing.

Every class in Smithtown Elementary will get the chance to work on their inner chakra!

The program was brought in through the Arts and Education committee.

 

SEL students getting hands-on yoga training